Wednesday, November 26, 2014

What's For Dinner Wednesday: Barbecue Rubbed Salmon

I know you're probably busy getting ready to stuff your bird (and stuff your face) tomorrow, but I thought I'd keep up with the What's For Dinner Wednesday series to give you an idea for next week. You know, for when you're tired of cooking and ready to right the bad eating train?!?! This recipe is super easy and tasty, plus the rub is easy to save and makes enough for two meals.

Barbecue Rubbed Salmon

1 Tbsp brown sugar
1/2 Tbsp Paprika
1/8 tsp pepper
1/8 tsp salt
1/8 tsp chili powder
1/8 tsp onion powder
1/8 tsp cayenne pepper
Red pepper flakes
1 lb salmon

  1. Mix the first 7 ingredients in a small tupperware or air tight container.
  2. Sprinkle about half the rub over the fish and save the rest for the next time you make this. (I usually leave a small portion of the fish unseasoned for my kids.)
  3. Top with red pepper flakes to taste and drizzle with honey.
  4. Bake at 425 degrees for 22 minutes.

Adult and kid meal all in one!

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