My son is overweight.
"Trending towards obese," as my pediatrician not so delicately put it at Cooper's 4 year check up. I laughed. Guffawed, maybe. I tried to brush it off. "I'm not really not that concerned about it," I said. "This kid's dinner of choice is baked salmon and lima beans." (Don't ask me about Sister, she'd prefer half of a hot dog and a single strawberry but I'll save that for another post!)
"Well," my pediatrician continued, "even if he is eating the right foods he may be eating too much of them." As we were leaving his office, he handed me a print out on portion control for 4 year olds. PORTION CONTROL. I threw it directly in the trash after I read that he should be eating only 3/4 of an egg for breakfast. Give me a break. Please.
I know BMI can be a good indicator of overall health but I also believe that it should be a starting point. I'm really trying not to be an oversensitive Mom, but look at him!
|Showing off his "big muscles" and new cowboy boots, if you couldn't tell.|
This is the kid that goes outside every afternoon to "practice running". On the very night he was given this, "diagnosis", he asked for sugar snap peas with a side of green beans for dinner. No joke. (Again, don't ask me about his sister...)
He's never had a Coke in his life, drinks juice on special occasions only and doesn't drink milk. Fast food is limited to about once a week if we are on the go and the majority of his meals are eaten at home and things I've made from scratch. I read food labels. No preservatives! No food coloring! No artificial flavor enhancers! When possible, we go organic, grass fed, non-GMO....blah blah blah.
So get on to me about too much iPad and too little arts and crafts. Talk to me about having patience with my kids and trying not to lose my temper. I get that. I DESERVE that. But not this. He is not fat. Why don't you take your charts and portion control those!
Mic drop. Mommy out!
P.S. Here's an article on this flawed system (invented in 1835) and why it finds the likes of Brad Pitt and Will Smith overweight.